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日本の家

Online Courses

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Trial Lesson

  •  Introduction to the philosophy and history of the tea ceremony and Zen

  • Learning about matcha cultivation, its components, and health benefits

  • Practicing Zen meditation to calm the mind

  • Hands-on experience in preparing authentic matcha

  • Focusing on the mindful movements of the tea ceremony

  • Reflection and sharing session

Expected Benefits

  • Gain a deep understanding of Japanese culture and the tea ceremony

  • Learn the authentic way to prepare matcha

  • Clear your thoughts and calm your mind through Zen meditation

  • Enhance mindfulness by engaging your five senses

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Trial lesson is available now

​体験レッスン受付中

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