top of page
Online Courses
Trial Lesson
-
Introduction to the philosophy and history of the tea ceremony and Zen
-
Learning about matcha cultivation, its components, and health benefits
-
Practicing Zen meditation to calm the mind
-
Hands-on experience in preparing authentic matcha
-
Focusing on the mindful movements of the tea ceremony
-
Reflection and sharing session
Expected Benefits
-
Gain a deep understanding of Japanese culture and the tea ceremony
-
Learn the authentic way to prepare matcha
-
Clear your thoughts and calm your mind through Zen meditation
-
Enhance mindfulness by engaging your five senses
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.
bottom of page